Unlock Your Potential:
Transform Anxiety & Stress Into Unstoppable Confidence & Success

Overcoming Anxiety & Worry.
"Lockdown and Covid really affected my mental health as the stress of running our business really knocked my confidence. Learning to control those negative thoughts and focus on the important tasks brought us back stronger and more resilient than before." Thank you for all of your help. - G.W. Newcastle upon Tyne.

The Fear Of Public Speaking.
"Public speaking was never my strong point & a promotion meant I had to speak on a regular basis. Three sessions with Mark & I now speak like a professional, brimming with confidence & energy." - David

Overcoming Interview Anxiety.

"A promotional interview triggered my anxiety to the worst levels ever. I really wanted the new position & decided to seek some help. The process was lots of fun & my confidence is better than ever. I walked the interview with style." - Sue, Sunderland.

Overcoming Difficult People.
"Suddenly our CEO was replaced in the company and the following weeks resulted in lots of stress and bullying. I decided to quit and needed the confidence to find a new position. During the sessions I decided not to run but to confront the bully as my confidence grew. Learning to stand up for my self was the best lesson in life and I now love my role again. - Kate. Northumberland.

Turning Problems Into Solutions.
"When my business partner died suddendly I struggled to delegate the workload and my high stress levels affected my health. Learning to control my stress and better communicate with the staff brought them onside. The staff love the responsibilty and I have reduced my workload in a big way. " - Kelly. Newcastle upon Tyne.

My Friday Meltdowns.
"Things really started to get on top of me at the end of each week resulting in poor choices at the weekends.
My team were great and suggested I speak to Mark. Very quickly we discovered the triggers for my stress and I learned some powerful techniques to put me back in control. feeling better fast. My boss was so impressed with my improved performance 2 performance bonuses have been put in place & achieved." - Sam. North East England.

People Management Is No Longer A Nightmare.
"I was really looking forward to my promotion as an area manager & quickly stress and anxiety became a problem as the local managers were not open to change. I was ready to drop back down when my manager insisted I give this company a call.
Within a few short weeks I was on top of the anxiety & learning communication skills to work with our overworked & stressed out teams." Clare - North Yorkshire.

Panic Attacks Resolved.
"I knew my role was stressful and didn't realise how severe it was until I had an awfully embarrassing panic attack at a company event. As they continued I took months off work and the company arranged assistance counselling sessions which went on for months & private hospital visits without any reduction of the anxiety and panic attacks. Fortunately my own GP recommended this service and I learnt to stop the panic attacks within hours of the first session of the program. All of my anxiety symptoms reduced and then dissappeared within 5 weeks and I've come out of it stronger, calmer and more relaxed than ever before." - Debbie. Gosforth.